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5 stages of Digestion

  1. Ingestion - taking in food (eating).
  2. Digestion - breaking down the food.
  3. Absorption - the food passing into the blood system (for delivery  to all cells in the body).
  4. Assimilation - the food being put to use by the cells, for example energy, growth ,repair.
  5. Egestion - passing any unabsorbed food out in the form of faeces.