The Local Name Of Rosemary is “رومی بوٹی” Roomi Booti .
How to Use Rosemary in Your Life:
-
Cooking:
Add fresh or dried rosemary to soups, stews, and roasted meats for extra flavor.
Sprinkle on vegetables before roasting for a fragrant touch.
-
Health Benefits:
Make rosemary tea by steeping fresh or dried leaves in hot water. This can help with digestion and reduce headaches.
Use rosemary oil for massages to relieve muscle pain and improve circulation.
-
Aromatherapy:
Place rosemary sprigs in a bowl of hot water and inhale the steam to relieve stress and improve mood.
Add a few drops of rosemary essential oil to a diffuser to refresh and purify the air.
-
Hair Care:
Boil rosemary leaves in water, let it cool, and use it as a final rinse for your hair to improve scalp health and stimulate hair growth.
-
Skin Care:
Mix rosemary oil with a carrier oil (like coconut or olive oil) and apply it to your skin to help with acne and improve skin tone.
Here is an important Article Related to This Topic : Rosemary in Urdu