Try to plan your day out so you will know what your going to get done and try to find something that will motivate you to stop your procrastination such as thinking of how relieved you will feel once you have your work finished and knowing that you don't have to stress over it anymore.
Try to plan your day out so you will know what your going to get done and try to find something that will motivate you to stop your procrastination such as thinking of how relieved you will feel once you have your work finished and knowing that you don't have to stress over it anymore.